Meditation & The Art of Self-Care
1:00 PM13:00

Meditation & The Art of Self-Care

Self-care, self-love, me time. We've heard all of them before! But self-care is one of the most important things you can do for yourself - and the people around you benefit too!

Join me for Meditation & the Art of Self-Care at BarreSocial in Little Elm/Frisco (at that 423/Eldorado intersection where they both meet) for some quality me time. We'll meditate, breathe, journal, and come together as a community to support one another.

Every meditation is secular in nature and perfect for beginners.

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