Where the Boardroom Meets the Healing Room
For high-achieving women who refuse to choose between strategic success and soul-aligned living. Get both – finally.
As Seen In:
You’ve Mastered the Game…But at What Cost?
You didn’t get here by accident. You’re brilliant, driven, and deeply committed.
But somewhere along the way, “success” started feeling like survival:
Your calendar controls you – not the other way around.
Rest feels impossible (or riddled with guilt).
Your body is keeping score: exhaustion, anxiety, disconnection.
You’ve tried both “strategic planning” and “self-care” – and neither worked alone.
You’re craving transformation, not just another productivity hack.
The truth? You don’t need to choose between ambition and alignment. You need a different approach entirely.
Strategy + Spirituality = Sustainable Success
Most burnout recovery tells you to “do less” or “just meditate.”
Most business coaching pushes you to “hustle harder” with better systems.
Neither works for women like you.
You need someone who understands:
The C-Suite AND the Chakras
Quarterly goals AND energetic alignment
P&L statements AND Human Design profiles
Nervous system regulation AND leadership development
That’s exactly what you get with Glow Up By Design™
My proprietary approach combines:
MBA-level business strategy (Women in Leadership specialization)
15+ years leading teams and building businesses
Reiki Master energy healing
Trauma-informed nervous system work
Human Design insights
Soul-centered recalibration
This isn’t wellness culture OR corporate coaching. It’s both, integrated for the first time.
Remember Choose Your Own Adventure Books?
Just click on an image to choose your path below!
Step 1: Discover Your Energy Profile™
We map your unique energetic blueprint using Human Design, nervous system assessment, and your lived experience. No generic advice – this is YOUR operating system.
Step 2: Recalibrate Your Energy
Through Burnout Recalibration Healing™ Sessions, we combine Reiki, trauma-informed practices, and strategic planning to restore what’s been depleted and release what’s been draining you.
Step 3: Design Your Sustainable Success
Build personalized business and life strategies that honor BOTH your ambition and your energy. You’ll learn to lead from alignment – not depletion or guilt – with concrete systems you can maintain.
The Result? You reclaim your power, your time, and your joy – without sacrificing your success.
Your Burnout Recovery Journey
I’ve Been There. And I Built The Bridge.
I’m Megan Winkler, and I refuse to accept the lie that you have to burn out to succeed.
I’ve stood at the intersection of high achievement and deep healing:
Author of Breaking Up With Burnout - Your roadmap to reclaiming energy without sacrificing success
MBA in Women in Leadership - I understand the boardroom
Certified Trauma-Informed Coach - I understand the body’s stress response
Reiki Master & Mindfulness Guide - I understand energy
Human Design Expert - I understand YOUR unique blueprint
But here’s what matters most: I’ve walked this path myself. I know what it’s like to hit the wall, to feel disconnected from yourself, and to wonder if “balance” is just another myth.
Spoiler: It’s not. When you stop working against your energy and start working WITH it, everything changes.
My mission? To show ambitious women that your energy is sacred. And when you honor it, you don’t just survive, you thrive!
Real Women. Real Transformation.
"I didn't realize how much I was carrying until I sat down in this session. This session gave me tools and support to refill my cup, to honor my energy, and to remember that shining my light doesn't mean burning myself out."
— Ronica D., Healthcare Manager & Blooming Entrepreneur
"Not only was Megan able to pinpoint my exact types of burnout, but her insight and tips on how to counteract them just clicked with me. She also incorporated Reiki, which I felt immediately. I left our session feeling more grounded and optimistic."
— Morgan Moss, Owner of Inked Goddess Creations
Choose Your Path to Recalibration
Option 1: Energy Profile™ Reading
Perfect for: Women who need clarity on their unique energy blueprint.
Discover your Human Design, energetic patterns, and receive personalized strategies to work WITH your natural rhythms.
Option 2: Burnout Recalibration Healing™ Session
Perfect for: Women ready for deep healing + strategic alignment
1:1 session combining Reiki, trauma-informed practices, and life strategies for immediate relief and lasting change.
Option 3: VIP Coaching
Perfect for: Leaders who need comprehensive transformation NOW
Ongoing asynchronous coaching via voice notes and text – get expert support exactly when you need it, without waiting for your next scheduled session.
Unsure which one is best for you?
Read the Book
Read the Book
“What sets this book apart is its blend of research-backed insight and real-world practicality. It doesn’t just name the problem; it offers meaningful, compassionate solutions. I especially appreciated the acknowledgment of cultural, social, and systemic factors that contribute to burnout—something often overlooked in mainstream discussions.”
-Kiona Coleman, MD
Burnout Isn’t Your Destiny. It’s a Pattern We Can Rewrite.
You don’t have to keep running on empty.
You don’t have to choose between success and sustainability.
You don’t have to do this alone.
Your energy is sacred. Let’s honor it, together.