Getting Specific With Your Feelings: The Key to Clarity and Growth
Words like disconnected, off, stuck, or lost can be useful signals, but they aren’t actual emotions. They’re more like road signs pointing to something deeper. When we don’t go beyond them, we end up with vague solutions too — and no real clarity about what we need.
Mastering Energy Management as an Empathic Woman
If you’ve ever walked into a room and instantly felt the tension hanging in the air, or left a conversation feeling like someone just siphoned off your energy, you know what it’s like to live as an empath. It’s both a gift and a challenge. You connect deeply, you care fiercely, and you see beneath the surface of things. But all that sensitivity can leave you exhausted if you’re not careful.
Lunar Eclipse in Pisces - September 2025
This isn’t just any eclipse. It’s a North Node Eclipse, the dragon’s hungry head pulling us toward destiny. The energy is restless, insistent, alive with longing. You may feel a new ambition, a stirring that doesn’t quite fit Pisces’ soft edges. This tension is holy; it’s the divine feminine insisting you stop abandoning yourself.
The Sacred September Reset: How to Reclaim Your Energy After Summer Chaos
September always feels like a deep exhale after a wild summer sprint. Even without little ones heading back to school, this season brings a collective shift. The energy softens. The calendar cools. And we start craving rhythm again, something sacred, sustainable… slower, more intentional. And if you’re witchy like me, the dark part of the year is calling to your soul, beckoning you to dig deeper and recommit to yourself.
Radical Authenticity: What it is & How to live it
What would your life look like if you stopped performing, stopped shrinking, and fully embodied your truth? That question has been sitting with me lately, and it’s the heart of what I call radical authenticity.
Back-to-School, Back to Me
If you’re a mom and a business owner, you know the summer swirl: snacks, schedules, camp drop-offs, late nights, and very little quiet. But now, the house is still. The calendar opens up. And something magical happens: Your energy returns. Welcome to your September Sacred Reset, a season not only of getting back to routine, but of getting back to yourself.
The Difference Between a Sacral Yes & a Fear-Based Yes
Every yes you give should nourish you, expand you, and feel aligned. When you start choosing sacral yeses more often than fear-based ones, you begin to trust yourself, reclaim your energy, and create a life that fits you, not just the expectations placed on you.
Why Your Business Needs a Seasonal Flow (Not a Year-Round Hustle)
If you’re like most women running businesses in this culture, you’ve been taught to ignore the soft flow into autumn. You’re pushing through Q4. Prepping for “biggest revenue months.”
Struggling to stay consistent or lose momentum. But autumn holds a different wisdom, and if you listen, it can transform the way your business flows (and the way your body feels).
New Moon in Virgo Forecast - August 23, 2025
Two Virgo New Moons back-to-back means deep clarity and a fresh perspective on your routines, habits, and even the systems you live by. You may find yourself suddenly reorganizing every corner of your life, and honestly, Virgo wouldn’t have it any other way.
Nervous System > Niche: The Truth About Sustainable Success
Everyone says your niche is everything. I’m here to tell you, it’s not. If your nervous system isn’t on board, your strategy will eventually crash and burn… and you’ll burn out with it. Let’s talk about why feeling safe in your body is the real secret to sustainable success.
Working with the Lion’s Gate Portal
There’s a lot of focus on 8/8 being the Lion’s Gate Portal, but guess what? That’s just the height of it. The portal, when Sirius, the brightest star in the sky, the Sun, Orion, and Earth are in alignment, begins July 28 and runs to August 12. Now, on August 8th (8/8), the alignment between these four celestial bodies is completely perfect, and Sirius’s power is activated by being in alignment with the Sun, Earth, and Orion.
When Strategy Becomes Self-Abandonment: Why You’re Burnt Out Even Though You’re “Doing Everything Right”
What happens when that strategy becomes a source of stress, disconnection, or burnout? What happens when the very structure that’s supposed to support you starts pulling you away from yourself? That’s what I call strategy as self-abandonment.
And if you’re feeling exhausted, unmotivated, or just off, this might be what’s happening under the surface.
Why Time Management Was Never Enough
There was a time when I lived by my planner. Color-coded, blocked by the hour, every task stacked neatly from 9 to 5. I was doing “everything right” according to productivity gurus. I had time management down to a science, but I still felt exhausted, scattered, and burnt out.
Burnout Symptoms are a Wake-Up Call You Need to Listen to
Burnout gets tossed around a lot these days; it’s on every wellness blog, in every hashtag bank, and mentioned in countless articles. But I’m here to tell you: burnout is not just a trend. It’s a very real, very personal experience that’s affecting more and more of us, especially women in leadership roles.
Understanding Burnout & a Call to Revolution
Welcome to the Revolution! Burnout is an epidemic, especially for women. This week on The Glow Up Revolution Podcast, I’m sharing my story & what you can expect each Monday on the podcast!
Burnout Isn’t Just About Work: Surprising Causes of Burnout & How to Recover
Burnout isn’t always work-related. Discover surprising causes of burnout outside the office and learn how to recover with these practical burnout recovery tips.
How the RESTORE Framework works
The RESTORE Framework is my signature approach to helping women untangle from burnout and return to themselves. Here, nervous system regulation meets spiritual reconnection; practical shifts combine with deep energetic healing.
Why Perceived Safety Is the Missing Key to Healing Chronic Stress
Perceived safety can unlock true healing when you’re struggling with chronic stress and burnout. Read more to learn why perceived safety is important and how to incorporate little fixes throughout the day!
What Meghan Markle Taught Me About Branding
As a multi-passionate woman, I attract other multi-passionate humans. Sometimes, that means we get really caught up in trying to niche down into something, and we get frustrated because it doesn’t work for us. It's a bigger struggle for us because we want to do all the things! What if, at the end of the day, YOU are the brand?
Aligning With the Moon Cycle: Harness Lunar Energy for Life & Business
If you’re looking for a way to infuse more ease, flow, and a little magick into your work, syncing with the moon can be a game-changer. In my Lunar Sales Magick mini-course, I teach how each phase of the moon mirrors the sales cycle, making it easier to sell in a way that feels natural and aligned rather than forced.