Megan Winkler

Trauma-informed coach, burnout recovery strategist, author of Breaking Up With Burnout, and host of The Thrive Revolution Podcast.

Megan helps high-achieving women break the cycle of burnout and live in alignment with their values, without sacrificing their success. Blending neuroscience, master energy healing, somatic practices, and intuition, Megan guides audiences to radically recover their energy, rewrite internal stories, and redefine what thriving truly means.

With over a decade of experience in leadership development, holistic wellness, and spiritual practice, Megan brings warmth, wisdom, and actionable tools to every stage she steps onto. Whether she’s speaking to corporate teams, women’s groups, or conference audiences, her message is clear: burnout isn’t a badge of honor, and it’s time to thrive on your own terms.

Signature Topic Ideas:

1. Breaking Up With Burnout: Why Rest is a Revolution - Let’s dismantle hustle culture, identify burnout patterns, and reclaim rest as a radical act of self-leadership.

2. From Survival to Thriving: The Science & Soul of Recovery - A blend of neuroscience, somatics, and mindset work to help women move beyond chronic stress and into sustainable vitality.

3. Rewrite Your Inner Story: The Hidden Narratives Behind Burnout - A deep dive into the subconscious beliefs and social conditioning that keep us stuck in burnout, and how to rewrite your story for good.

4. The Feminine Path to Sustainable Success - Let’s explore cycles, intuition, and nervous system attunement as a new model for productivity and leadership.

5. How to Hold Space Without Holding the World - Tailored for helpers, leaders, and caretakers who tend to everyone else, this topic focuses on boundaries, energy hygiene, and self-resourcing.