Understanding the difference between burnout and depression empowers you to seek the right kind of help and extend yourself appropriate compassion. Whether you're experiencing work-related burnout, the unique challenges of women's burnout, or depression, you deserve support and don't have to navigate this alone.

In a world that often demands conformity, running a business as a creative, neurodivergent, or a highly sensitive person can be both a challenge and a unique opportunity. The latest episode of The Good Business Witch podcast, hosted by Megan Winkler, dives deep into the importance of setting boundaries and managing energy to create a balanced and fulfilling life.

Does it feel like your mind never turns off? Learn more about how to clear your head from mental clutter and refocus on what’s important. Let’s get your mind back on track!

Running a business can be challenging, and it is important to take care of yourself to avoid burnout. A burnout coach can help you identify the causes of your burnout and develop strategies to manage and prevent it. Learn more about how I do it!