Posts in Mindfulness In Business
Don't Let Fear Keep You From Your Business Dreams

I get it. I used to be one of those women who held back, second-guessed her work (and abilities), and didn’t get involved in projects because it was scary. Years of conditioning from elementary school through high school teach us that it’s better to lie low than to risk ridicule and teasing. But here’s the thing: that ridicule and teasing are in our heads. 

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6 Ways To Use Mindfulness To Deal With Angry Social Media Posts

Ugh, is there anything worse than getting into a fight on social media? Well, yes. Yes there is. But it can be stressful as hell when it happens.

As an entrepreneur, much of what you do is online (I’m guessing) so you have to be careful what image you put “out there” for customers, as well as friends and family, to see. Here’s how to deal with angry posts without losing your cool.

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